Love Life, Live Well – Season 1 Episode 10: Solo Travel: Busting myths and top tips
In the tenth episode of our new season of Love Life, Live Well, the tables are turned on our host Emma Cartmell and she is the in the host seat talking about her top tips when preparing for and travelling alone. What do you love about your life or life itself? What I love most…
Love Life, Live Well – Season 1 Episode 9: Is it possible to ‘read’ a person’s face, find out from the Face Whisperer
In the ninth episode of our new season of Love Life, Live Well, our host Emma Cartmell is joined by Anna-Louise Haigh, Creator, Guide and Teacher at The Way of Your Soul and author of Light-filled, loving & wise and The Soul Whisperer. What do you love about your life or life itself? I love…
The importance of setting boundaries
Whether it’s making demands on our family time, taking liberties in the workplace or simply passing comment on our parenting skills, there will always be those people that will overstep the mark and behave in a way that leaves us feeling a little uncomfortable. We’ve all been there, either in our personal or professional lives,…
Love Life, Live Well – Season 1 Episode 7: The what, where and how of aromatherapy and essential oils
In the seventh episode of Love Life, Live Well, our host Emma Cartmell is joined by Sally Blease, a qualified aromatherapist who previously worked as a clinical physiologist in respiratory medicine. What do you love about your life or life itself? I’m gonna have to start with my family, I’ve got two beautiful children, they…
Love Life, Live Well – Season 1 Episode 6: Digital Decluttering: Top tips and health benefits
What do you love about your life or life itself? I often meet people and think I wonder why I’ve met you, why you’ve come into my life and then I kind of get excited about wondering about the reason why we meet. Also something that happens when we get a little bit older is…
Imposter Syndrome
Have you ever felt as though you’re not quite good enough? That, despite all of your achievements, you don’t actually deserve your success and that one day, someone is going to figure out that you’re not quite as capable as they thought you were? If so, rest assured, you’re not alone. Identified in the 1970s…
Menopause Matters
Considering the fact that women make up half of the UK working population and all will go through the menopause at some stage of their working life, it’s only relatively recently that the topic has come to the fore in both our mainstream media and the workplace. According to the British Menopause Society, 75% of…
Love Life, Live Well – Season 1 Episode 5: Habit Stacking: The easy way to create great habits
In the fifth episode of our new season of Love Life, Live Well, our host Emma Cartmell is joined by Claire Elmes, Founder of Inspire You a consultancy who help people to improve mental fitness through science backed approaches to enhance performance on a personal, team and organisation level. Keep reading to find out the…
Habit Stacking – how to change the habits of a lifetime
January might be the time when we traditionally make plans for the future and resolve to do things differently, but as our industry takes a natural break during the summer months, August undoubtedly presents us with the perfect opportunity to hit the reset button and focus on our own physical, social, and mental health. We…
Love Life, Live Well – Season 1 Episode 4: Grief: A personal journey
In the fourth episode of our new season of Love Life, Live Well, our host Emma Cartmell explores the journey of grief. What do you love about your life or life itself? Well, I definitely do love life and what I’m gonna share about my journey with grief really proves that to me, I’m a…
Help…..school’s out for summer!
As the school holidays have well and truly kicked in for parents up and down the UK (although can someone please give Mother Nature a nudge and ask her where the sunshine has gone?!) and our social media feeds fill up with ‘end of term’ posts and happy faces heading to sunnier climes, it’s worth…
Love Life, Live Well – Season 1 Episode 3: Leadership Is it a burden or a privilege?
In the third episode of our new season of Love Life, Live Well, our host Emma Cartmell is joined by Zachary Ames, Founder & CEO of XYZ Leadership, a consultancy specialising in coaching, facilitation, program design and D&I training. Zachary is also the host of the Expand Your Zone podcast. What do you love about your…
Love Life, Live Well – Season 1 Episode 2: Journaling – Is it possible to ‘write’ your own future?
In the second episode of Season 1 of Love Life, Live Well, our host Emma Cartmell is joined by Beth Hewitt, Director at Visualise You and a spiritual business performance coach. She runs the Visualise and Thrive the Ultimate Business Club for Spiritual Entrepreneurs and is the Podcast Host for the Visualise You Show and…
Love Life, Live Well – Season 1 Episode 1: A New You, The small things that make a big difference
In the first episode of Season 1 of Love Life, Live Well, our host Emma Cartmell was joined by Nicola Cook the CEO and COO of Company Shortcuts and a qualified NLP Practitioner, Timeline Therapist and Hypnotherapist. Nicola has previously published two business bestsellers and is scheduled to release six further business and personal development…
The Power of Personal Growth
We all know that gaining new skills and additional work experience are the foundations of professional growth and key to moving up the career ladder, but there’s undoubtedly a recognition now that personal growth is becoming just as important if we are to get the very best out of our workforce. In recent years, many…
Career Development for the over 50s
On the 25th April Joanne Barratt, Managing Director of The Venues Collection and Lime Venue Portfolio will be joining a panel of industry peers at CHS Leeds to discuss career development. In this blog, she discusses the need to ensure that the over 50s remain an essential part of our industry: There’s a lot of advice…